Sunday’s Post

Its been a bad couple of weeks if your a true Packers fan.

Lost to Cardinals in  a shoot out cause your defense stinks err Jared Bush stinks.

Brent Farve made it to NFC championship game. Ugh! Hate that guy.

Well on with the show.

I still have a cold and it’s a chect cold so working out is tough to due.

Yesterday my wife and I managed to do Shaun T’s Cardio Abs video. and lift some weights.

Here is a chart. Sorry its a little hard to follow showing my wife’s and I’s progress.

Body Fat Weight
Date Ben Jenette Ben Jenette
11/21/2009 24.90% 28.00% 166.6 135
12/21/2009 21.60% 26.00% 161.4
12/27/2009 20.30% 27.00% 162.2 138.8
12/28/2009 21.30% 28.00% 157.6 139
12/30/2009 20.40% 160.4
12/31/2009 26.40% 136.8
1/2/2010 21.40% 158.8
1/10/2010 19.40% 25.00% 159.4 135
1/16/2010 21.10% 159
Goal 11.00% 19.00% 147 127
Goals remaining 10.10% 6.00% 12 8
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